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healthy recipe Tag

Another recipe that I made in an attempt not to make any waste just because I love juices. It turned out so great! I love how one can create a spice mix from these leftovers by mixing with salt and herbs/ spices. TIP: If you are not up for making a juice before making this, you can simply process the fruit and veg in a food processor before or cut very finely. INGREDIENTS Juice 5 cm long piece of Turmeric 3cm Ginger flat 1 Lemon 2 Celery Stalks 3 Small carrots  1 Apple 3 Medium Potatoes 1 Sweet Potato 5 Tenderstem Broccoli 1 Leek - cut into rings 1 Tbsp Sunflower Oil 8 green Olives, cut...

Servings: 9 Time: 45 minutes Difficulty: Easy Can you imagine how excited I became when I realised that I can make the most delicious beetroot cake with juice leftovers? I am not kidding: This is literally my favorite chocolate cake I ever had. TIP: It is best served with  some sort of frosting: You can make avocado chocolate glaze, simply use cream or - like I did here: A Cream Cheese Frosting. Beetroot Cake INGREDIENTS Cake 100ml Sunflower oil 175g  Beetroot Pulp from Blood Pressure Lowering Juice 175g Caster Sugar 200g Bread Flour (glutenfree) 1 Tbsp Baking Powder 50g Cocoa powder 200g Double Cream Frosting 100g Cream Cheese 2 Tbsp of Caster Sugar 1 Tsp Vanilla Extract DIRECTIONS Preheat oven to 180°C/ 356°F/ 160°C...

Servings: 10 Time: 1 Hour Difficulty: Easy I am big on not wasting any food. And always felt sad when I had to throw out half of the plant after making my dear juices! This inspired me to create a few recipes with the juice pulp. Simple ones - that do not require a dehydrator - that anyone can make! TIP: This dish is an incredible dish for using leftovers. Made lentils or quinoa the day before? Made your juice in the morning? Brilliant! Toss them together for a quick and delicious evening meal. This recipe makes a lot - freeze them and enjoy at a later time if...

Servings: 6 Time: 55 Minutes Difficulty: Easy I was inspired to make this strudel when I saw the Heidi Pie at Pie Minister. It is a super easy to do recipe. TIP: Sweet potatoes are very easy to pre-prepare. You can roast some at the beginning of the week and easily incorporate them into many dishes throughout the week. This will decrease your preparation time for this meal by 30 minutes! Simply store in an airtight container in your fridge. Sweet Potato Strudel INGREDIENTS 600g Sweet Potatoes 250g Baby Spinach 130g Red Onion, diced 2 Large Garlic Cloves, minced 1 Tbsp Dried Rosemary or 1 Twig Fresh 3 Tbsp Olive Oil Pinch Of Black Pepper Pinch of Salt 50g...

Servings: 2 Time: 15 Minutes Difficulty: Easy High Blood Pressure is a Common Issue in our stress driven society. What helps are nitrates, like we find in raw beetroot, flavanols like we find in raw and dark chocolate and the potassium and sodium we find in greens like celery! TIP: Don't throw out your juice pulp! You can use it to make delicious patties or beetroot cake! BLOODPRESSURE LOWERING JUICE INGREDIENTS 2 Apples 1 Medium Size Beetroot 3 Celery Sticks 1 Lemon DIRECTIONS Process all ingredients through a Slow Press or Centrifugal Juicer. ...