In this Health Coaching package, we are looking at your diet and exercise regimen specifically in relation to a busy work schedule.
When you feel unable to even think for one second about your health and health doesn’t actually seem like such a priority amongst all the other things that are going on for you, I am here to make sure that you will not suffer the consequences in the long run.
The fact is: Especially when you are on a busy work schedule AND especially when you are contributing a lot to the world on a daily basis you need to ensure that your Health is Top Nodge – so that you can not only continue to do what you are doing but can also grow and expand and keep up with the requirements, stress, challenges and changes that you are facing every day!
Over the course of 6 months, we are looking at your:
- Exercise Regimen
- Diet and Nutrition
- Lunches and Weekly Dinners
- Stress Levels
And upgrade each in a way that allows you to be the most productive, efficient and balanced leader in your company, an example for your employees and team members and the source of a thriving company.