I will be your Coach for a 3-5 Day Detox Program that is tailored to your own health and current diet.
The price is the same for both 3 or 5 Days. We will determine the ideal length together.
Read below for more information on Detox and Fasting!
As your Detox Coach, I guide you through a 3 or 5 Day Program of Detoxing and Cleansing.
When we are going on a detox, every person comes from a different starting point.
Depending on what our diet looked like before we started, we will be able to go to different lengths in our Detox.
For someone who has eaten lots of processed foods, already changing to a pure vegetable and fruit, maybe a liquid diet for 3-5 days is already enough of a challenge.
For others, juice fasting might be perfect.
And if you had been on a raw food or other super pure and focused diet, water fasting might be the right step for you.
Of course, there are lots of other varieties in between.
In this Detox Program, we assess your own Health History and Status Quo Diet in a first Live Session.
From there we determine what is the best Detox program for YOU.
As you go through the Detox program, I provide you with support, information and recipes.
And most importantly: I am available through Live Chat support for any questions you might have!
Every Detox can come with different symptoms. This can be anything from headaches, achiness, nausea, weakness,…
We also become much more clear and aware of everything that is going on in our body. This can be scary, hence support is important!