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Women

It is the week before Christmas. So this means for many people on the planet, worldwide, it is a very busy week. I have already written in my last blog post how you can keep cool during the Holidays. Practical tips on how not to stress out with an overwhelming amount of things to do. Today’s post takes it one step further: Instead of dealing with the circumstances, the stress and busy-ness as they are, we step out of it. You will be amazed at how your world changes if you can do that!...

How can you be in a constant state of Flow? “Flow” describes a state of mind when everything is running smoothly. When ideas are just naturally pushing forward, we feel at ease and at one with everything that is going on around us. And from that lots of things are lining up effortlessly. No matter what we do, it seems to happen smoothly. Even if obstacles come about, we just glide over them swiftly, moving on to the next solution. No wonder everyone is wondering how to enter the flow state! When a few months ago, I was in a meeting with...

What is friendship? And how do you relate with your friends? Wouldn’t it be great to find a way to talk to your friends and family in a way that not only elevates your relationships to the next level but also solves your problems? This is how to make friends. True friends. And build harmonious relationships through communication that inspires everyone participating in them instead of weighing each other down! We all know it, we all have done it. Maybe something terrible has happened in our week - or some time ago. Or maybe we have lost our job or split up...

This article goes out to all the ladies. I am taking a plunge into the right on nitty-gritty things that many women will be able to relate to: Period Pain. Period Cramps. PMS. Whatever you want to call it. The monthly pain that comes with your menstrual cycle. The ones that can bring about symptoms so severe and strong that feel like being stabbed into the stomach. Several times. By the way, if you are not much of a reader, scroll to the bottom of the page, where I cover the topics of this blog post in video! Menstruation and Period Pain:...