Enter the Flow State all the time – This is how!

Enter the Flow State all the time – This is how!

How can you be in a constant state of Flow? “Flow” describes a state of mind when everything is running smoothly. When ideas are just naturally pushing forward, we feel at ease and at one with everything that is going on around us. And from that lots of things are...
7 Tips that will really relieve period pain!

7 Tips that will really relieve period pain!

This article goes out to all the ladies. I am taking a plunge into the right on nitty-gritty things that many women will be able to relate to: Period Pain. Period Cramps. PMS. Whatever you want to call it. The monthly pain that comes with your menstrual cycle. The...
Chlorella Ginger Spritz

Chlorella Ginger Spritz

Servings 3 Time: 20 Minutes Difficulty: Easy This is a beautiful Mocktail that I just came up with, inspired by Halloween. I wanted something green, festive and tasty. This Mocktail certainly doesn’t feel like a Knock Off Version of a Cocktail.  TIP: If your...
Sweet Potatoes and Tenderstem Broccoli

Sweet Potatoes and Tenderstem Broccoli

Another recipe that I made in an attempt not to make any waste just because I love juices. It turned out so great! I love how one can create a spice mix from these leftovers by mixing with salt and herbs/ spices. TIP: If you are not up for making a juice before making...