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10 Questions about Raw Cakes answered

10 Questions about Raw Cakes answered

In this Blog Post I will answer 10 general questions on raw cakes. Check it out - You may learn something new in this 5 MIN Read! What does Raw Cake mean? When we speak of a Raw Cake, in most cases we don't speak of unfinished baked cake...

My first Experience of Gua Sha!

My first Experience of Gua Sha!

I feel like an old woman! So many body things have been happening to me in the last months. From falling down the stairs to heatstroke. I always feel ridiculous when I see a health practitioner for something and then see that I had many...

To Fast or not to fast?

To Fast or not to fast?

If you follow me on Instagram, you may have seen that for the last 7 days I fasted. Every day I shared on my Stories about my process, different symptoms, tips, what to expect and how to make the fast more easy and enjoyable. There was so...

7 Tips that will really relieve period pain!

7 Tips that will really relieve period pain!

This article goes out to all the ladies. I am taking a plunge into the right on nitty-gritty things that many women will be able to relate to: Period Pain. Period Cramps. PMS. Whatever you want to call it. The monthly pain that comes with...

Glutenfree Banana Chocolate Walnut Muffins

Glutenfree Banana Chocolate Walnut Muffins

https://youtu.be/kazCQf8dg_g Servings: 4 Time: 30 minutes Difficulty: Easy This is me. When the Evening comes I get cravings for sweet. This is usually when I start making things so I don't have to get out into the cold and feel better...

Chlorella Ginger Spritz

Chlorella Ginger Spritz

Servings 3 Time: 20 Minutes Difficulty: Easy This is a beautiful Mocktail that I just came up with, inspired by Halloween. I wanted something green, festive and tasty. This Mocktail certainly doesn't feel like a Knock Off Version of a...

Sweet Potatoes and Tenderstem Broccoli

Sweet Potatoes and Tenderstem Broccoli

Another recipe that I made in an attempt not to make any waste just because I love juices. It turned out so great! I love how one can create a spice mix from these leftovers by mixing with salt and herbs/ spices. TIP: If you are not up...

Beetroot Cake

Beetroot Cake

Servings: 9 Time: 45 minutes Difficulty: Easy Can you imagine how excited I became when I realised that I can make the most delicious beetroot cake with juice leftovers? I am not kidding: This is literally my favorite chocolate cake I...

BEETROOT PATTIES

BEETROOT PATTIES

Servings: 10 Time: 1 Hour Difficulty: Easy I am big on not wasting any food. And always felt sad when I had to throw out half of the plant after making my dear juices! This inspired me to create a few recipes with the juice pulp. Simple...

Sweet Potato Strudel

Sweet Potato Strudel

Servings: 6 Time: 55 Minutes Difficulty: Easy I was inspired to make this strudel when I saw the Heidi Pie at Pie Minister. It is a super easy to do recipe. TIP: Sweet potatoes are very easy to pre-prepare. You can roast some at the...

Blood Pressure Lowering Juice

Blood Pressure Lowering Juice

Servings: 2 Time: 15 Minutes Difficulty: Easy High Blood Pressure is a Common Issue in our stress driven society. What helps are nitrates, like we find in raw beetroot, flavanols like we find in raw and dark chocolate and the potassium...